{"id":84902,"date":"2026-04-06T09:52:11","date_gmt":"2026-04-06T13:52:11","guid":{"rendered":"https:\/\/isarta.com\/news\/?p=84902"},"modified":"2026-05-04T10:12:48","modified_gmt":"2026-05-04T14:12:48","slug":"four-day-week-iceland-stays-the-course","status":"publish","type":"post","link":"https:\/\/isarta.com\/news\/four-day-week-iceland-stays-the-course\/","title":{"rendered":"Four-Day Week: Iceland Stays the Course!"},"content":{"rendered":"\n<p><strong>In this era of back-to-basics and employee performance measurement, Iceland continues to go its own way, maintaining its four-day workweek policy for all. Let&#8217;s look at what such a policy has produced, five years after its implementation.<\/strong><\/p>\n\n\n\n<p>Last February, Iceland&#8217;s national statistics institute (Hagstofa \u00cdslands) published <a href=\"https:\/\/www.statice.is\/publications\/news-archive\/labour-market\/labour-market-4th-quarter-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\">its latest data<\/a> on the state of the labor market. The takeaway: every indicator relating to hours worked is trending downward. From 2018 to 2026, the average number of hours worked by full-time employees dropped from 45 to 40, while the overall average \u2014 across all workers \u2014 fell from 40 to 35 hours.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/isarta.com\/infos\/wp-content\/uploads\/2026\/03\/Capture-de\u0301cran-le-2026-03-23-a\u0300-16.16.33-1024x503.png\" alt=\"\" class=\"wp-image-111395\" width=\"623\" height=\"305\"\/><figcaption class=\"wp-element-caption\">Source : <a href=\"https:\/\/www.statice.is\/publications\/news-archive\/labour-market\/labour-market-4th-quarter-2025\/\" data-type=\"URL\" data-id=\"https:\/\/www.statice.is\/publications\/news-archive\/labour-market\/labour-market-4th-quarter-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hagstofa \u00cdslands<\/a><\/figcaption><\/figure><\/div>\n\n\n<p>These figures confirm the adoption and mainstreaming of the four-day week as an organizational practice, introduced primarily through union agreements since 2021.<\/p>\n\n\n\n<p>The price of this reduction in working hours? A sustained, overall increase in the country&#8217;s GDP, which rose from $25.9 billion USD in 2018 to $43 billion in 2026. Over the past five years, Icelanders have also managed to grow their productivity by 1.5% per year (source: <em><a href=\"https:\/\/autonomy.work\/portfolio\/on-firmer-ground-icelands-ongoing-experience-of-shorter-working-weeks\/\" target=\"_blank\" rel=\"noreferrer noopener\">On Firmer Ground: Iceland&#8217;s Ongoing Experience of Shorter Working Weeks<\/a><\/em>, October 2024). According to that report, this is the highest rate of progress among the Nordic countries.<\/p>\n\n\n\n<h2>Good for health<\/h2>\n\n\n\n<p>More importantly, Icelanders themselves report the benefits on their well-being: 97% of workers say that reducing their working week made it &#8220;easier&#8221; to achieve a work-life balance \u2014 and 52% feel that balance has actually improved. Four in ten workers (42%) report experiencing less stress in their personal lives.<\/p>\n\n\n\n<p>These results are reflected in international indicators from the European Agency for Safety and Health at Work. According to the reports <em>&#8220;<a href=\"https:\/\/osha.europa.eu\/fr\/facts-and-figures\/osh-pulse\/climate-digital-change\" target=\"_blank\" rel=\"noreferrer noopener\">The OSH Pulse: Occupational Safety and Health in the Workplace After the Pandemic<\/a>&#8220;<\/em> \u2014 covering <a href=\"https:\/\/osha.europa.eu\/fr\/publications\/osh-pulse-occupational-safety-and-health-post-pandemic-workplaces\" target=\"_blank\" rel=\"noreferrer noopener\">2022<\/a> and <a href=\"https:\/\/osha.europa.eu\/fr\/publications\/osh-pulse-occupational-safety-and-health-post-pandemic-workplaces\" target=\"_blank\" rel=\"noreferrer noopener\">2025<\/a> \u2014 overall fatigue among Icelandic workers has fallen by three points, dropping from 48% to 45%. The stress indicator declined by 1 point (from 33 to 32), and the &#8220;headaches&#8221; indicator held steady at 32%.<\/p>\n\n\n\n<p>These results may seem modest. However, it&#8217;s important to understand that they were achieved in a Europe where worker exhaustion has been steadily rising since 2020.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/isarta.com\/infos\/wp-content\/uploads\/2026\/03\/Capture-de\u0301cran-le-2026-03-23-a\u0300-16.00.56-1-1024x589.png\" alt=\"\" class=\"wp-image-111396\" width=\"615\" height=\"354\"\/><figcaption class=\"wp-element-caption\">Source : <a href=\"https:\/\/www.eurofound.europa.eu\/fr\/publications\/all\/uneven-picture-of-a-changing-europe-findings-from-living-and-working-in-the-eu-e-survey-2025https:\/\/www.eurofound.europa.eu\/fr\/publications\/all\/uneven-picture-of-a-changing-europe-findings-from-living-and-working-in-the-eu-e-survey-2025\" data-type=\"URL\" data-id=\"https:\/\/www.eurofound.europa.eu\/fr\/publications\/all\/uneven-picture-of-a-changing-europe-findings-from-living-and-working-in-the-eu-e-survey-2025https:\/\/www.eurofound.europa.eu\/fr\/publications\/all\/uneven-picture-of-a-changing-europe-findings-from-living-and-working-in-the-eu-e-survey-2025\" target=\"_blank\" rel=\"noreferrer noopener\">Vivre et travailler dans l\u2019UE 2025<\/a><\/figcaption><\/figure><\/div>\n\n\n<h2>A pursuit of human progress<\/h2>\n\n\n\n<p>Beyond the statistics lies a deeper cultural reflection. As a civilization, do we want to remain on an endless work treadmill at all costs \u2014 or do we recognize that technological progress can go hand in hand with social progress? During a panel organized by <a href=\"https:\/\/www.weforum.org\/stories\/2025\/10\/four-day-week-work-jobs-and-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">the WEF in 2022<\/a>, organizational psychologist Adam Grant, a leading researcher on the world of work, reminded us that how we structure work is not set in stone:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>A century ago, Henry Ford \u2014 who was not exactly known for his enlightened views on management or human well-being \u2014 reduced the workweek from six days to five. He found that people were more productive, that morale improved, that loyalty increased and turnover declined; he said it was good for business. So why are we still stuck at five days? Is it a divine prescription handed down from above, or is it a human invention that deserves to be rethought?&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p>That question is for organizations to answer.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\" content_cards_card content_cards_domain_training-isarta-com\">\n\t\t\t<div class=\"content_cards_image\">\n\t\t\t\t<a class=\"content_cards_image_link\" href=\"https:\/\/training.isarta.com\/employer-branding?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t\t\t<img src=\"https:\/\/training.isarta.com\/images\/entete.jpg\" alt=\"Employer Branding Trainings - Online, Canada | Isarta\">\t\t\t\t<\/a>\n\t\t<\/div>\n\t\n\t<div class=\"content_cards_title\">\n\t\t<a class=\"content_cards_title_link\" href=\"https:\/\/training.isarta.com\/employer-branding?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\tEmployer Branding Trainings - Online, Canada | Isarta\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_description\">\n\t\t<a class=\"content_cards_description_link\" href=\"https:\/\/training.isarta.com\/employer-branding?utm_source=Isarta_Infos\" target=\"_blank\">\n\t\t\t<p>Training in marketing, communication, digital, social networks. Virtual classes (remote interactive webinars). Everywhere in Canada.<\/p>\n\t\t<\/a>\n\t<\/div>\n\t<div class=\"content_cards_site_name\">\n\t\t<img src=\"https:\/\/isarta.com\/infos\/wp-content\/uploads\/2025\/01\/cropped-isarta-nouveau-fond-bleu-carre-32x32.png\" alt=\"training.isarta.com\" class=\"content_cards_favicon\"\/>\t\ttraining.isarta.com\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this era of back-to-basics and employee performance measurement, Iceland continues to go its own way, maintaining its four-day workweek policy for all. Let&#8217;s look at what such a policy has produced, five years after its implementation.<\/p>\n","protected":false},"author":88,"featured_media":84908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/posts\/84902"}],"collection":[{"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/comments?post=84902"}],"version-history":[{"count":1,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/posts\/84902\/revisions"}],"predecessor-version":[{"id":84909,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/posts\/84902\/revisions\/84909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/media\/84908"}],"wp:attachment":[{"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/media?parent=84902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/categories?post=84902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isarta.com\/news\/wp-json\/wp\/v2\/tags?post=84902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}